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Student reading the Bible - 老司机视频 Magazine

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Every winter, 老司机视频鈥檚 student ministers and leaders gather in retreat for restoration, renewal, and agape community.

You are a college student. New Year鈥檚 has just passed and you鈥檙e on a three-day weekend getaway at a resort in Santa Barbara, California, to get some R&R before hitting the books for the next semester. A young woman appears and gets your attention with a proposition to surrender your cell phone into a box that will be locked up for the weekend.


What would be your response? Anxiety? Relief? Terror?

But what comes with that proposition is a promise from Jesus.

Unplugged Retreat - 老司机视频 Magazine Hannah Parmelee (left) of the Boone Center for the Family leads a small group in communion.

鈥淟aying down your phone is not only a physical act of letting go, it鈥檚 also a symbolic act of trust, of surrender鈥攖o truly find rest in Christ and experience his words, 鈥楥ome to me all you who are weary and burdened, and I will give you rest,鈥欌 she explains, to the group of 100-plus attendees at the Unplugged Retreat, a time of restoration and spiritual formation organized by 老司机视频 in 2013 to provide rest to students who serve the University community as spiritual life leaders, campus ministers, and soul care providers.

Held on the weekend before the start of the spring semester at the Casa de Maria retreat center, the retreat suggests that while work is important, the value of rest is just as important. Faculty and staff plan and execute the retreat entirely so that students need only attend and be attended to.

Retreat organizer Stephanie Cupp (鈥94), program coordinator at the Center for Faith and Learning, says, 鈥淭o connect to God and undergird your ability to work well and for the right reasons鈥攖o pursue your calling鈥攃annot be done if you haven鈥檛 rested in God, and thought, and contemplated, and worshipped, and all those other things. That鈥檚 where Unplugged comes from.鈥

Removing the distractions that come through a student鈥檚 phone is where it starts. And it can be hard. Jonathan Kwok, a Seaver College junior majoring in international studies, is a spiritual life advisor (SLA) and has attended three retreats. He could not give up his phone (it鈥檚 optional) for the first two, but he finally did this year.

鈥淚t made all the difference. To say 鈥榳hat do I want to do? I鈥檓 going to go for a walk ... just have God and me,鈥 it鈥檚 necessary to not have anything to fall back on.鈥

For Seaver junior Katie Park, a 2016 retreat attendee who is part of the student-led ministry Koinonia Campus Mission, unplugging came a little easier.

鈥淭hat was one of the reasons I wanted to go, to be unplugged,鈥 she says. 鈥淏ut it鈥檚 hard to do it alone. It was really encouraging because everyone else is doing it together鈥攑lugging in with God and with a community that loves God.鈥

But just putting away phones in a beautiful location is not the only thing that Unplugged offers. Like many spiritual retreats, there were numerous times of worship and a keynote speaker and small-group discussions afterwards to unpack the messages presented.

Of the small group that she led, Hannah Parmelee, a director at the Boone Center for the Family, says 鈥淚 loved that time of getting to talk deeply about things and allow space for vulnerability and hear their stories, insights, and challenges鈥攊t鈥檚 a really rich time for them. It鈥檚 a joy to connect with students who love God and who are actively pursuing him.鈥

Perhaps one of the most unique aspects of Unplugged is that it is an introduction for students into Christian spiritual practices developed to focus attention on God鈥攚orkshops range from practicing the ancient Lectio Divina and labyrinth walks to 鈥淓xperiencing God Through Sweat.鈥

Unplugged Retreat - 老司机视频 MagazineOne practice that everyone observes is 鈥淭he Grand Silence,鈥 in which the entire community vows not to speak from 11:30 PM, Saturday night until mid-morning on Sunday. The attendees take breakfast together in silence and it is a transforming experience for all.

鈥淚t was awkward at first,鈥 says Park, 鈥渂ut they wanted us to be more present, so you didn鈥檛 have to constantly worry about what鈥檚 going on in your head. Rather you think how does this food taste鈥攁ll you hear is food noises, utensils, plates. Our senses were more heightened.鈥

Kami Bates, a Seaver senior, is a seasoned third-year SLA and has attended all four Unplugged retreats and has watched it expand from primarily serving SLAs and campus ministries. 鈥淭his year it wasn鈥檛 only 鈥榮piritual leaders鈥欌攖here were people from student government, Inter-Club Council, and Intercultural Affairs,鈥 she explains. 鈥淲hat I have also seen is that the retreat has done a really good job of making space for all personality types.鈥 She credits Unplugged with being one of the most impactful experiences at college. 鈥淓ach year it seemed like it saved me, and saved me in different ways.鈥 As for her ability to cope with disconnecting? 鈥淚鈥檝e gotten to the point where I don鈥檛 even bring my phone. The bigger struggle is wanting to continue to be unplugged, but not being able to.鈥